From Anxiety to Master Coach
Be powerful in your intentions… if you can’t, then be lovingly patient with YOU
The burning pain and feeling of breathlessness, desperation, and a blackness that was overpowering me was one of the most horrible experiences I’ve ever had. This was how I would describe the first anxiety attack that I had.
As I wasn’t even aware of what it was, I was SURE it was a heart attack, even though I was 35. I had my wife in desperation because of not knowing what was happening. My Golden Retriever was confused and anxious because I was strewn out on the couch in the rec room while waiting for the paramedics.
Multiple tests, studies and doctors visits later, I was cleared with no apparent physical cause. Exercise and eat right, I was told. What the hell does that even mean?! Oh, and here’s a prescription if you feel too bad.
Now, understanding has taken hold of me. I have been providing accountability as a manager of Life and a coach.
And what happens, while I’m honing my methods and abilities to provide a caring, tough, and amazing environment of non judgmental listening? My wife began suffering from panic attacks.
I have supported her as well as she has trained me to the harsh realities and clarity of the pain and anguish that comes from a panic attack. The fear and dread of another one that MAY come. The pain of being around people, the fear of not being able to hold a schedule and have someone rely on her.
She has her anxiety and panic attacks under control with the methods and tools at her disposal.
This is the same that I support and provide my clients to have the life that they want and deserve.
Coach Joe
Master Coach University
Working as a volunteer has been in his DNA, he’s been serving the community for decades.
With the experience and willingness to help, he has provided these to the community suicide crisis help line. His empathy, listening skills, discerning metaphors and caring for others has been amazing for clients. He has spoken in front of thousands as a public speaker and continually hones his public speaking abilities weekly at Toastmaster’s, among other volunteer speaking events.
Coach Joe is a premier anxiety and panic attack coach helping others through their fears, depression and doubts.
Do you fear change? Do you fear anxiety and panic attacks will take over at any time?
Note from Joe: I have had therapists as well as multiple coaches. In general, all of them were very comfortable to talk with. Yes, anxiousness comes with your first therapist or coach. All good from there. The exercises that are given are completely up to you. My coaches were much more interested and questioning as to WHY I didn’t do something that I had agreed to. The therapists were MUCH more laid back, to a fault in my opinion. I didn’t get as much done with my therapists as my coaches because my therapists would take my slacking and BS, but my coaches would not! Take the ACTION now to take control of your fears and life!
seriously comfortable with anxiety!
When choosiing your direction away from anxiety can be daunting.
Reflecting on the sea. Metaphor for reflection of our internal emotional sea.
The Accountability Managers and Coaches
A Team You Can Rely On
Joe wouldn’t get a fraction of the things done that he wants to if it wasn’t for his caring and amazing partners. From diet and health focused coaching to social awareness and public speaking coaching to finding how YOU tick with scientific assessments our exceptional team, is ready to support you NOW to eradicate your anxiety and panic attacks.
We work in tandem many times with Therapists and Doctors who are treating the illness. We provide the necessary support to have the methods and tools to overcome and destroy your anxiety and panic attacks.
